FMR's Mission Statement
FMR Fitness & Wellness continues to provide science-based training methods centered on individualization and attention to detail to improve function and quality of life.
Individualized or Partner Training
Using data collected in the initial assessment, we design programs specific to your body’s anatomy. We recognize that everyone moves distinctively different, thus we provide a plan tailored toward your individual needs.
With our Partner Training, we manage to find ways to provide individuals with similar programs and partnered exercises when possible. Exercising with a partner can create greater motivation, more consistency, and friendly competition.
Kyle Napier and Christian Berenguer
Call our Greece location at (585) 355-4310 for more information or visit the FMR Personal Training website at www.fmrfit.com.