Recent News

Our Physical Therapists and clinics are adhering to strict CDC guidelines and remain open to those in need of treatment.
We are now offering appointments by phone and video chat covered by insurance.

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RECENT NEWS

HOW DIRECT ACCESS TO PHYSICAL THERAPY WORKS

WHEN IT COMES TO YOUR SURGERY, PREHAB IS AS IMPORTANT AS REHAB

AVOID SHOULDER INJURY BY STRENGTHENING THE ROTATOR CUFF

6 BALANCE EXERCISES YOU CAN SAFELY PERFORM AT HOME

HOW CAN PHYSICAL THERAPY HELP?

6 BEGINNER BODYWEIGHT EXERCISES FOR NEW RUNNERS

HERE'S THE DIFFERENCE BETWEEN FLEXIBILITY AND MOBILITY – AND WHY IT MATTERS

17 TO-DO ITEMS BEFORE HIP REPLACEMENT SURGERY

MULTI-SPORT ATHLETES VS. SINGLE SPORT ATHLETES - THE PROS AND CONS

PHYSICAL THERAPIST'S GUIDE TO FIBROMYALGIA

9 AQUATIC THERAPY BENEFITS THAT WILL SURPRISE YOU

BETTER SOONER AND LATER: PREHABILITATION

THE GIFTS OF PARKINSON'S

WHAT IS MYOFASCIAL RELEASE AND DOES IT WORK?

THE SPORTS INJURY CONUNDRUM: HEAT OR ICE?

PHYSICAL THERAPIST'S GUIDE TO CARPAL TUNNEL SYNDROME

THE RIGHT WAY TO FALL

THE FAR-REACHING EFFECTS OF A FALL

HOW TO RELEASE KNOTS IN YOUR BACK

PHYSICAL THERAPIST'S GUIDE TO CONCUSSION

LOWER BACK STABILIZATION EXERCISES FOR BACK PAIN

PHYSICAL THERAPIST'S GUIDE TO ANKLE SPRAIN

AN OVERVIEW OF PT BALANCE EXERCISES

PHYSICAL THERAPY AFTER AN ACL TEAR

PHYSICAL THERAPIST'S GUIDE TO HIP BURSITIS

KIDS AND EXERCISE

THE BEST SOFTBALL STRETCHES TO KEEP YOU IN THE GAME

WHY DOES MY PAIN GET BETTER AS I RUN?

7 TIPS TO AVOID ACHES AND PAINS WHILE GARDENING

PREGNANCY AND PHYSICAL THERAPY

5 PROGRESSIVE HIP LOOSENING EXERCISES

10 FOAM ROLLER MOVES FOR YOUR ENTIRE BODY

IF YOUR KNEE HURTS, KEEP EXERCISING, SAYS EXPERT

LOW BACK AND NECK PAIN COST AMERICANS BILLIONS IN HEALTH CARE SPENDING

PHYSICAL ACTIVITY AFTER CONCUSSION MAY REDUCE RISK OF PERSISTENT SYMPTOMS

HOW TO BUILD MUSCLE AS AGE TEARS IT DOWN

THE 7 BEST FOODS FOR FIGHTING INFLAMMATION

CORE STRENGTH, WHY IT IS IMPORTANT FOR YOUR CHILD

PHYSICAL THERAPY EXERCISES

7 STAGGERING STATISTICS ABOUT AMERICA'S OPIOID EPIDEMIC

EXERCISE COUNTERS COGNITIVE DECLINE

PHYSICAL THERAPIST'S GUIDE TO FALLS

7 MYTHS ABOUT PHYSICAL THERAPY

PHYSICAL THERAPIST'S GUIDE TO OBESITY

PHYSICAL THERAPIST'S GUIDE TO VERTIGO

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