GVPT presents...
Golf Specific Conditioning

Fit-2A-Tee
is a specialized program to help you achieve better golf through fitness.  Join GVPT as we help golfers of all levels through a safe and effective sport conditioning program aimed at improving strength, flexibility, balance, and most importantly, performance.


This program includes:
    1.  A musculoskeletal screen.
    2.  Carefully guided exercise by skilled professionals.
    3.  A maintenance program for the duration of the season.
    4.  Recommendations concerning health and fitness.
    5.  Education concerning golf related injuries.
     


Please call Michael Brown, PT, DPT, CSCS at  (585) 247-0080 for more information.

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The Eastside Family YMCA is now offering to waive the joining fee for patients of GVPT!  This state of the art facility is the perfect place to continue your fitness routine after physical therapy.  Contact Stephen Murphy for more information 341-4023.

                 

If you want more guidance or just extra motivation, personal training services are available.  Your physical therapist will contact the personal trainer to assist with developing a safe routine to further your recovery.  Contact Pam Burris to schedule a training session 341-4022.

There is a GVPT physical therapist on site to answer your questions throughout the week.

Monday 9-10 am
Tuesday 5-6 pm
Wednesday 9-10 am and 5-6 pm
Thursday 9-10 am

Stop in for the opportunity to ask a physical therapist about your aches and pains or any limitation that might be keeping you from reaching your fitness goals.  While you are there, stay and take a tour of the fitness center.  You might just be inspired to start making exercise a regular part of your day!

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