Are you looking to get faster, quicker, stronger and more powerful?
GVPT
presents
Speed, Agility, & Quickness
Instructor: Ryan Healey, DPT, CSCS
(Doctor of Physical Therapy & Certified Strength & Conditioning Specialist)
This program will help unleash your genetic potential!
Training Session Highlights:
- Improve overall athleticism
- Condition specific muscle fibers (fast twitch) that generate speed & quickness
- Heighten & train nervous system to become more reactive
- Compete with explosive power, speed & agility
- Learn how to control & move your body to optimize speed
- Reduce risk for sports related injuries!
Register today by contacting Ryan Healey
(585) 315-3720
gvptryan@rochester.rr.com
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